What we do:
On site education and practical workshops:
1. Moving like an athlete
2. Fueling like an athlete (Tradie Fuel)
3. Recovery like an athlete
4. Sleep like an athlete
5. Effects of stress and how to manage it
6. Trade fit and Trade Strong- optimising health and fitness for already physical workers
7. Injury triage, and work demands assessment for implementing return to work plans for injured 'tradie athletes'.
8. Research on work demands, energy expenditure, productivity and fitness of 'tradie athletes'.
Tradie Athlete is owned by Andy Reid, PhD.
Dr. Reid has over 20 years experience in Sports and Exercise Physiology including 7 years in the leadership group of New Zealand's High Performance Cycling programme culminating with their most successful Olympic Games in London 2012. More recently he has been applying the same methodology in a rehabilitation setting to retrain physical workers for a fast, safe and sustainable return to work.
Interested in booking a session for your site?